Fe RobinsonFeb 3, 20201 minAre you making decisions for yourself?Sometimes, we make decisions that we believe are right for us, yet we later wonder what we were thinking. How can this be? There are of...
Fe RobinsonFeb 3, 20201 minWho's responsible for how you feel?It’s common to hear people say 'she made me feel...' or 'he leaves me...' when talking about feelings. While it's sometimes a short hand...
Fe RobinsonFeb 3, 20201 minWhen did your light shine?It’s perhaps natural that when we are not well we spend much of our time focused on things that have been difficult, or we perceive to...
Fe RobinsonJan 29, 20202 minHow to raise self-esteemOne of the key tasks of psychotherapy is to help clients come to know themselves more fully, and to be aware of how they are relating...