Fe RobinsonApr 19, 20202 minFeeling disappointed?Disappointment is a difficult emotion. It comes from having an expectation of something, and that expectation not being met. ...
Fe RobinsonApr 12, 20201 minBe stuck, and keep movingI was inspired recently by a recorded conversation with one of my therapeutic heroes, Bill O’Hanlan. Thinking about trauma, he described...
Fe RobinsonApr 12, 20201 minYour mind is not your brain‘Your mind is not just your brain. Your mind is both your whole body and your relational world.' Dan Siegel Even conservative estimates...
Fe RobinsonApr 8, 20203 minMaking spaceSpace is at a premium currently. Whether you are working flat out, or not working at all, we are all confining ourselves in our homes...