Blog

I welcomed Sheela Na Gig into my workspace recently, she is an ancient pagan symbol that represents both birth, and death.  The artist of...

I love this quote from David Suzuki. “The way we see the world shapes the way we treat it. If a mountain is a deity, not a pile of ore;...

Here’s a blessing for the weekend, have a good one. “May Light always surround you; Hope kindle and rebound you. May your Hurts turn to...

My inspiration this weekend is Mary Oliver’s The Journey. Wishing you a weekend enlivened and uplifted by your own journeying. One day...

Take time to see the sky, find shapes in the clouds, hear the murmur of the breeze and touch the cool water. Walk softly and peace will...

“Be humble because you are made of earth Be noble, for you are made of stars" Serbian Proverb As above, so below. I love this proverb...

look at you. still standing after being knocked down and thrown out. look at you. still growing after being picked and plucked and...

Today’s poem is hot off the press, I wrote it a few weeks ago. Wishing you a weekend filled with the joy found in the spaces between…...

I found this poem I wrote in 2011 today, and felt moved to share it. In my recent reorganisation I have created a music and meditation...

This Friday’s poem is a celebration of love which I wrote back in 2010. To me love is what life is, it is the flow I become part of in...

This week I want to share a poem I wrote back in 2008 about the nature of change, using a water metaphor. Have a wonderful weekend...

I open Warm and welcoming I feel the flow Uplifting It gently takes my weight The deeper I yield The higher my flight Silently I give...

Rumi’s beautiful poem, The Guest House, invites us to embrace all comers in our inner world, to welcome our emotions as the messages they...

As I wish you a wonderful weekend I wanted to share a blessing, this one an extract from John O’Donohue’s poem Blessing, which he wrote...

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” Rabindranath Tagore What...

This wonderful John O’Donohue poem has popped into my awareness a few times in recent weeks, I wanted to share it for all those who may...

Walk as tall as the trees Live as strong as the mountains Be as gentle as the spring winds Keep the warmth of the summer sun in your...

“You are the artist of your own life. Don’t hand the paintbrush to anyone else!” I saw this quote online and it made me smile, I’m not...

Expecting the worst, you look, and instead, Here’s the joyful face you’ve been waiting to see. Your hand opens and closes and opens and...

May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in...