Fe RobinsonNov 25, 20212 minThe two questions clients want answered up frontThere are two key questions that many clients want to address when they come for an initial session of psychotherapy, and they are...
Fe RobinsonOct 8, 20211 minShedding your bark“Like a tree, our growth depends upon our ability to soften, loosen, and shed defenses we no longer need.” Daily OM This quote popped...
Fe RobinsonOct 1, 20212 minAre you up for a deep encounter?I often blog about self-help techniques and approaches those interested can use to support their well-being and emotional health. I like...
Fe RobinsonSep 24, 20212 minMaximising your experience of lifeI’m introducing another simple reflection tool today, one I met many moons ago when I trained as a life coach. It’s called a Life Wheel,...