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Fe Robinson
May 10, 20241 min read
Enacting your heart's desire
Your heart’s desire lights you up in your body. It comes from inside. It connects you to your purpose in the world. Powerful words,...

Fe Robinson
Apr 18, 20242 min read
On feeling enough
Do you feel you are good enough? Adequate? Sufficient? Acceptable and loveable as you are? If you are not feeling enough, you are not...


Fe Robinson
Jan 22, 20241 min read
Cherokee Wisdom
An elderly Cherokee was imparting wisdom to his grandson about life. "There's a battle within me," he told the boy, "a fierce clash...


Fe Robinson
Nov 25, 20231 min read
How to regulate your nervous system
I am often asked by clients how to manage when feelings become overwhelming. There are many ways to calm your nervous system and come...


Fe Robinson
Nov 25, 20232 min read
Making archetypal energies your own
In therapeutic work we are addressing the individual and unique expressions that a person has. At the same time, we are working with...


Fe Robinson
Nov 17, 20232 min read
Nothing lasts forever
I had a lesson in transience this week…my gorgeous big cat Jasper accidentally knocked a mug tree off the kitchen bench, and gone were a...
Fe Robinson
Oct 13, 20232 min read
Finding your truth through psychotherapy
“A life truly lived constantly burns away veils of illusion, burns away what is no longer relevant, gradually reveals our essence, until,...


Fe Robinson
Aug 25, 20232 min read
On being aware of how you are changing
Sometimes it can be hard to discern how we are changing. We tend to think of ourselves as fixed, consistent beings who are steady...

Fe Robinson
Aug 18, 20232 min read
Expanding your comfort zone
I’ve had a number of experiences recently where I have found myself doing things that were way out of my previous comfort zone. I’m...


Fe Robinson
Aug 1, 20232 min read
Expanding your comfort zone
I’ve had a number of experiences recently where I have found myself doing things that were way out of my previous comfort zone. I’m...


Fe Robinson
Aug 1, 20232 min read
Giving yourself the present of presence
It’s the holiday season, and I’ve been lucky enough to spend more time than usual with my family. One of the things I have really...


Fe Robinson
Jul 19, 20232 min read
The sacred gift of intuition
“The rational mind is a servant. The intuitive mind is a sacred gift. We have created a society that honours the servant and has...

Fe Robinson
Jul 15, 20231 min read
How are you feeling about your body this summer?
In the middle of the holiday season, body image is a theme that is present for lots of people. I notice the focus so often is on what...

Fe Robinson
Jul 3, 20233 min read
Coming to trust your intuition by understanding your nervous system
Learning to listen to your intuitive wisdom is an important skill that can help you to make good, congruent decisions in your life. When...


Fe Robinson
Jun 13, 20232 min read
We only exist in relationship
I’m currently reading the beautiful book Helgoland by Carlo Rovelli. It’s quite a read, exploring the current thinking around quantum...


Fe Robinson
Jun 2, 20231 min read
What are your weeds?
I have a big patch of clover in my back garden. It’s quite prominent, and just now it’s beginning to flower. Beautiful. The thing is,...


Fe Robinson
Mar 3, 20232 min read
With or about...and why it matters
Today I want to reflect on a distinction we can make in the way we hold and talk about others, or about aspects of our own self. We talk...

Fe Robinson
Jan 20, 20232 min read
When your comfort zone becomes uncomfortable...
I opened Matt Haig’s Comfort Book today, and read a beautiful short passage about ‘The Discomfort Zone.’ You know the one, the place...


Fe Robinson
Jan 20, 20232 min read
Rapport is the foundation of all effective therapy
I had the pleasure of teaching an NLP (Neuro-Linguistic Programming) Introduction to a small group of local Counselling Degree students...


Fe Robinson
Dec 3, 20222 min read
Don't pull yourself together...gather yourself gently
Whatever you do, don't pull yourself together. Don't pull yourself at all. Being pulled is seldom a nice experience. Add the edge of an...
Fe Robinson
Psychotherapy
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