Peace

"Peace is this moment without thinking that it should be some other way, that you should feel some other thing, that your life should unfold according to your plans. Peace is this moment without judgement, this moment in the Heart-space where everything that is is welcome." Dorothy S Hunt

I happened across this quotation in a book recently, and it stilled me. What a beautifully worded reminder of the peace that is always available, regardless of our circumstances or mood. To know that there is the capacity for peace in itself can be helpful, perhaps it is perverse that in reality deep peace may come by accepting that there is not a sense of peace present right now!

There are many paths to peace, and the one that each person chooses will depend on their individual make up, experiences, and preferences. One of the options is a journey of self-discovery accompanied by a spiritually aware psychotherapist. Coming to know yourself more deeply and to tolerate being present with what arises within can be very helpful.

If you would like to journey within, to explore yourself and your way of being in the world, then get in touch. I can't promise peace, but I can offer authenticity, sincerity, and an enquiring bodymind willing to go beyond the obvious. You can reach me at fejrobinson@gmail.com or on 01325 790495.

#psychotherapy #spirituality #peace