Fe RobinsonJul 9, 20222 minIncreasing vagal tone for a calmer lifeToday I wanted to blog about increasing vagal tone. The vagus nerves are the longest in our body, and play a key role in the...
Fe RobinsonJun 17, 20222 minHealing and recognising your wholeness“Healing does not mean wallowing in or identifying with injury. Nor does it mean defensive inaction. It means having the courage to...
Fe RobinsonJun 10, 20222 minThe benefits of being in natureOut walking a few weeks ago at Fountains Abbey in North Yorkshire, my companion wished the trees could tell us the stories of all they...
Fe RobinsonMay 20, 20222 minMay all that enters pass through to groundI’ve been using this affirmation of late to remind myself that whatever it is that I am experiencing is not ‘mine’ and it’s not stuck. ...