Blog

Space matters, and how we treat it matters too. The care we show for the things around us reflects the care we have for ourselves.  Our...

I’ve been preparing my house recently for a home blessing that is coming up. It’s really got me thinking about the impact of space, and...

Like anything, we are energy and we are matter. This means that we naturally pick up energy as we go about our lives, from the people...

I've been writing recently about regulating your nervous system to be grounded and calm to give yourself the flexibility to feel and...

I’ve been using this affirmation of late to remind myself that whatever it is that I am experiencing is not ‘mine’ and it’s not stuck. ...