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I was reflecting on the nature of patterns, and took a moment to look up some definitions to help me express what it was I was sensing. The two that resonated were: "an arrangement of repeated or corresponding parts" dictionary.com and "A regular and predictable habit, routine, or trend in human actions" google AI Patterns can be things we do, ways of thinking or habitual feelings that drive the way we interact, eat, sleep, exercise, work etc etc etc. Almost all behaviour i

I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It takes forever...

Sometimes it can be hard to discern how we are changing. We tend to think of ourselves as fixed, consistent beings who are steady...

We all have habitual ways of behaving. They are comfortable and normal, and mostly they are not even on our radar, we just act and speak...

“The greatest changes stem from the darkest experiences. We fall apart to become new. We go through the dark to fly to the sun” Matt...

People are generally familiar with the idea that when someone dies, we grieve. There are many ways of describing the process grief might...

“Adaptability does not prioritize drastic change over fierce rigidity. Adaptability is the conversation within us between stability and...