Fe RobinsonSep 24, 20212 minMaximising your experience of lifeI’m introducing another simple reflection tool today, one I met many moons ago when I trained as a life coach. It’s called a Life Wheel,...
Fe RobinsonSep 24, 20212 minDo you know how the relationships in your life impact you? I want to talk today about a simple tool you can use to increase your awareness of how the relationships in your life impact your...
Fe RobinsonSep 17, 20212 minA life well lived?Today I’ve reached the final stage of Erik Erikson’s model of psychosocial development, that of later adulthood, which he suggested...
Fe RobinsonSep 17, 20213 minMindfulness and inner peaceI frequently hear people talk about mindfulness as a way to inner peace. I hear it so often I feel compelled to write a little about my...