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Some time ago, I was encouraged to ask myself the question 'what's good to do?' in any given moment, particularly if I was feeling doubtful or unsure. It is a question that has stood me in very good stead since, and so today I wanted to say a little about it. What's good to do? is a question you can ask with various contexts in mind. What's good to do for me? What's good to do for the people I love and/or am responsible to? What's good to do for my community, country, for

You can live more congruently by identifying your core values, and aligning your time and resources to them, like putting big rocks in a jar before pebbles and sand.

“We must have the courage to live with paradox. The strength to hold the tension of not knowing the answers and the willingness to...

Congruence matters. That sense of rightness that you feel in your body that lets you know that what you are doing is aligned with what...

On a call recently a colleague used the term ‘truth-bumps’ to express her reaction to something that was said. While we might more...

Do you say yes when you feel maybe, or even no? Or does it take a resounding inner YESSSSS for you to decide something is right for you?...