• Fe Robinson

Create your reverse bucket list

I was recently introduced to the idea of a reverse bucket list. Instead of listing all the things you'd like to do before you die that you have not yet done, you list all the things you have done in your life that you are pleased about and proud of. I love it! Nothing wrong with dreams and aspirations at all, but what a wonderful way to savour life so far, and recognise your own achievements and attributes. Why not create your reverse bucket list? I'd love to hear what you most savour.

Fe Robinson

Psychotherapy

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