Here we are, another festive season over, and the winter ahead of us. The Christmas lights are coming down. For many people the coming couple of months are the toughest of the year, there is little light or warmth, and the spring can feel far away. Add to that the ongoing pandemic and its consequences and whatever your perspective on it, it’s a complex and challenging picture. Often the advice is to look forwards, to skirt around uncomfortable feelings, and to imagine bett