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I learned a new word...and I love learning about language and meanings. So, my word today is antonym. It means the opposite. So, the opposite of dark is light, of up is down, of left is right. Simple, right? Well, not always. Oftentimes in psychotherapy it is very useful to find out what the antonym is for words clients use. For example, a client tells me they do not want to be anxious any more. What does that mean? For one person it may mean they want to be calm. For

I’ve been reading Cured by Jeff Rediger over the last few weeks, an exploration of mind-body connection and the immune system in the...