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Fe Robinson
Oct 6, 20232 min read
When uncertainty is intolerable
“We must have the courage to live with paradox. The strength to hold the tension of not knowing the answers and the willingness to...


Fe Robinson
Oct 1, 20232 min read
Moving through emotion to feel your own wholeness
“Allow the raw grief and anger travel every cell of your being. Scream at the dying of the light and the injustice of the hell you were...

Fe Robinson
Sep 23, 20232 min read
Making personal change happen
Carefully watch your thoughts for they become your words. Manage and watch your words for they will become your actions. Consider and...


Fe Robinson
Aug 1, 20232 min read
Giving yourself the present of presence
It’s the holiday season, and I’ve been lucky enough to spend more time than usual with my family. One of the things I have really...


Fe Robinson
Jun 2, 20233 min read
The Room of 1000 Demons
I was recently reminded of this powerful instigative tale by a recording of Bill O’Hanlan presenting it. It has two powerful lessons. ...


Fe Robinson
Sep 5, 20212 min read
How are your mental health symptoms trying to help you?
Before you make a change, it is important to be clear about what the current situation gives you. Remember that odd old phrase ‘don’t...


Fe Robinson
Jun 7, 20211 min read
Finding peace in constant adjustments
I’ve been reflecting on the continual change and uncertainty that our current environment presents us with, and its impact on well-being....

Fe Robinson
May 22, 20211 min read
The function of self-criticism
I was reminded this week of the important function of self-criticism. You know, that irritating, debilitating voice inside that nit...
Fe Robinson
Psychotherapy
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