Fe RobinsonJan 27, 20232 minWe can only be compassionate when we are grounded It’s the natural way of things that most people coming into psychotherapy are not feeling emotionally balanced. They may have suffered a...
Fe RobinsonSep 14, 20221 minSmiling with your heartI remember coming across the idea of your heart smiling in Elizabeth Gilbert’s book Eat, Pray, Love, at the time it really lit me up. ...
Fe RobinsonSep 5, 20211 minAre you engaging in your life?I was reminded recently of the contrast between feeling that I had some control over what happened to me, and of feeling as if life was...