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I'm delighted to begin the autumn with a new addition to my therapy room, a Sicilian pinecone. We noticed them on holiday, placed in many doorways and entrances, and were intrigued to learn they were there to ward off negative energy and bad luck. Packed with seeds, pinecones also represent life-generating force, longevity and spiritual orientation. We discovered that different colours of cones for some people represent different things (this is not a ubiquitous view). For