Blog

I have recently moved, and part of my daily routine now involves a walk through the area near my home. I am blessed to have a short walk through a wooded area, currently covered in wildflowers, beautifully shaded and soft underfoot, it’s a little oasis between the streets beyond and home. It has reminded me of the power of connecting with my own physical nature. Just taking a short while to pause, to breathe in the scents of the woods, and to listen to the sounds of nature ar

My partner and I stepped out of our comfort zone recently and had a couple of couples massage lessons. Now, lest you fear this post is...