Blog

I was reminded recently of the synergy between my old profession as a leadership development coach and trainer, and my current work as a psychotherapist. It led me to reflect on the tools and skills that I used in my corporate life when I was working with leaders. The one that stood out to me to talk about was the life balance wheel, which might sound a bit strange given the corporate world's obsession with productivity and results. However, its not as strange as it might s

Sometimes it can be hard to discern how we are changing. We tend to think of ourselves as fixed, consistent beings who are steady...