Just be quiet inside...

“Let the world call you lazy for not running about like a frightened ghost. Just be quiet inside yourself. Don’t bother about knowing how things should be and simply begin observing without prejudice, projections or desires. Notice how life flows of its own accord. Nothing here is a chaos, but a harmony. You are already inside this flow…” Mooji

As the requirements of lock-down begin to ease, it would perhaps be easy to rush headlong into something that feels like the normal you used to inhabit.

As yet, the period of cocooning at home has been long enough in some ways to begin to feel familiar. For each of us, there have been aspects that have been easy, and aspects that have challenged and triggered.

Walk mindfully as you begin to broaden your contact. What of the recent do you want to carry with you? How can you observe the flow of life? When you do, what do you notice?