Fe RobinsonMay 6, 20234 minCoping with big feelingsI was asked recently for some tips about coping when your feelings feel too big to manage. Thankfully, there are so many ways to...
Fe RobinsonJul 9, 20222 minCalming your nervous systemOne of the key jobs of therapeutic work is to help clients to be able to calm their nervous system so that their default way of being...
Fe RobinsonFeb 4, 20222 minTuning into your neuroception“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.” Native American Proverb, quoted by...