I had a singing lesson recently from the lovely Rosie at @happyinharmony1 and discovered something that blew my mind. Did you know you can expand your ribs without breathing in? Or that you can breathe into the back of your ribs, expanding your capacity way beyond the more usual breath in that focuses to the front/middle? If not, me either! These discoveries have really set me off on a different track doing mindful breathing this week. It’s been so interesting to notice t