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I wanted to explore two quotations today that speak to me of the work of #psychotherapy and how it can help clients to heal. The first is from Richard Rohr, a priest who advocates for experiencing ourselves directly and having compassion for the marginalised, both inside ourselves and for others: "So many of us carry a kind of unspoken assumption that something is very, very wrong with us, that we're damaged, guilty and unloveable...acknowledging and accepting our fundamenta

A reader asked me recently to write about the burden of shame. It is always a pleasure to write on topics that are pertinent and...

Shame is a difficult emotion, it’s not one people tend to enjoy or want to cultivate. As such, it’s an experience people tend to...