Blog

Here’s a piece explaining Eye Movement Desensitisation and Reprocessing Therapy (EMDR) which can be used to help with a range of symptoms...

The difference between Trauma and Developmental Trauma is one that I often find myself explaining to clients. We can be traumatized by a...

I first consciously came across the phenomenon of my body moving without my deliberate control when I trained in Neuro-Linguistic...

As part of my work as an EMDR therapist, I often use the Flash Technique, developed by Philip Mansfield as a way of integrating troubling...