Couples Psychotherapy is helpful for couples facing challenges big and small. Don't wait until you get to crisis point, reach out for support as soon as difficulties emerge.
Couples Psychotherapy can help you relate better with each other, building understanding and learning practical ways to meet each other's wants and needs.
It doesn't matter if you are married, living together, gay, straight, or even two people needing help with your non-romantic relationship (a parent and child for example). I am here to provide a supportive and caring environment for you to find a way through the challenges you are facing.
You may be having difficulties together as a couple, feeling at a cross-roads or struggling with the impact of an affair or the loss of sexual feelings. It may be that one or both of you has individual issues that are affecting your relationship, bereavement, redundancy, an empty nest once the children have moved out, depression or anxiety.
Some clients may want to work on a specific problem, others may want to transform the way they relate and live together. Whatever your goals I am here to find ways of working with you that meet your needs. I will ask questions to help you uncover what is happening for you both, and offer perspectives, models or ideas to try that lead to insights and practical ways forward that can improve how you relate.
Couples psychotherapy may help you to see things in a different light and/or to make decisions that are right for you both for your future. Just talking to someone who is not involved in your relationship can help.
For more information about couples psychotherapy, please get in touch