The universe is in us

“When I look up at the night sky I know that we are part of this Universe, we are in this Universe. But perhaps more important than both of those facts is that the Universe is in us. When I reflect on that fact, I look up… Many people feel small and the Universe is big, but I feel big, because my atoms came from those stars. There’s a level of connectivity. That’s really what you want in life, you want to feel connected, want to feel relevant. You want to feel that you are a participant in the goings on of activities and events around you. That’s precisely what we are, just by being alive…”

Neil deGrasse Tyson