• Fe Robinson

How trauma and chronic stress affect your nervous system

Here’s a short animation giving an overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being. Much of its based on Stephen Porges’s Polyvagal Theory. It’s a really accessible and useful listen.


Fe Robinson

Newsletter Signup

Get in touch

I'm here to help you find emotional health and peace of mind, whatever your life circumstances.  

  • White Facebook Icon
  • White Twitter Icon

©2021 Fe Robinson. All rights reserved.​ Privacy Policy