“Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum-swing manifests in everything; the...

I wrote this poem this time last year. So much has changed, as always, life will never be the same, it never is. I hope you enjoy the...

"I cannot tell you how the light comes. What I know is that it is more ancient than imagining. That it travels across an astounding...

Walk as tall as the trees Live as strong as the mountains Be as gentle as the spring winds Keep the warmth of the summer sun in your...

“You are the artist of your own life. Don’t hand the paintbrush to anyone else!” I saw this quote online and it made me smile, I’m not...

Expecting the worst, you look, and instead, Here’s the joyful face you’ve been waiting to see. Your hand opens and closes and opens and...

May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in...

“My formula for greatness is a human being is amor fati; that one wants nothing to be different, not forward, not backward, not in all...

“Being in our bodies is not about performance or results, it's about coming home. It's a pleasurable, sensual connection that reminds us...

“Lighthouses don’t go running all over an island for boats to save; they just stand there shining.” Anne Lamott This quote really made...

Today is national Playday, and this year the organisers are encouraging families, carers, and communities to help children enjoy a Summer...

These words were the final verse of a poem I wrote a while back, they leave me with a smile. We each are one, whole and complete And yet...

These words speak so eloquently for themselves, I hope they touch you as they do me. Epitaph - By Merrit Malloy When I die Give what’s...

I was thrilled to receive a new fuchsia last week - a tall dark leaved variety with a profusion of flowers called ‘Bella.’ I’ve planted...

In my twenties, I recall going on a Dale Carnegie training course, and being told ‘seek first to understand, and then to be understood.’ ...

“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus...

“You can talk with someone for years, everyday, and still, it won't mean as much as what you can have when you sit in front of someone,...

“I’m not looking to escape my darkness, I am learning to love myself there” Rune Lazuli Wishing you a weekend of self-love, of shade, and...

“Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” ―...

By Jeff Foster It's simple. When you're sad, just feel sad. Don't try to be happy. Trying is exhausting. Don't push your sadness away....