Here are a range of mindfulness and relaxation exercises I have created for clients.  I hope you find them useful.  They are intended to support you in finding peace within yourself.  Please do not listen to them while driving or operating machinery! 

Click on each link above to go to my google drive to hear a variety of my recordings on each theme

Fe Robinson

Psychotherapy

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I'm here to help you find emotional health and peace of mind, whatever your life circumstances.  

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